REIKI
Reiki is a safe, gentle, non intrusive healing technique which uses spiritual energy to treat physical and emotional ailments. It is a holistic system for balancing, healing and harmonising all aspects of the person- mind, body and emotions.
Reiki is an ancient Japanese technique and the word itself literally means ‘universal life force energy’. It has been practised throughout the world for centuries and is a wonderful complimentary healing system.
Reiki is administered by ‘laying on hands’ and feels like a wonderful glow and radiance that flows through and around you. It is a natural technique that promotes spiritual healing and self improvement. It has been used in hospitals and private practise in combination with other therapies, and has been effective in helping with many illnesses and physical pain.
Take control of your health – choose wisely!
TRAUMA INFORMED RECOVERY SPECIALIST PRACTITIONER
I am an accredited Trauma Informed Recovery Specialist practitioner with experience in developing recovery plans tailored to your specific needs depending on the distinct phase of recovery you are currently experiencing.
Our work will begin with identifying the areas you will address, that are specific to overcoming fatigue and unexplained pain. My training is based on an established proven pathway using the bio-psycho-social approach which focuses on the mind-body connection to overcome obstacles, release blockages and improve wellbeing.
We will look at all areas to establish where your life is out of balance.
Team Approach
Fatigue related illness can be seen as complex. You may have been trying lots of different therapies and felt hope only to be disappointed.
It is true that no one size fits all, however, a single therapy is rarely the whole answer and trial and error can prove to be costly and frustrating. It slows recovery down.
For that reason, I work alongside an amazing team of highly experienced practitioners accredited in the field of fatigue related illnesses, covering nutrition, testing, genetics, energy healing, trauma release and many other modalities. Having a trusted multi-disciplinary team means we have access to expertise, should we need any additional input at any given time.
Why work with a Trauma-Informed coach – click here to find out more!
CHRYSALIS EFFECT ACCREDITED SPECIALIST SUPPORT PRACTITIONER
The Chrysalis Effect is a supported pathway that was instrumental in my recovery from CFS and Fibromyalgia and I am so proud to have trained and become an accredited Specialist Support Practitioner working alongside a recovery community of peers who have the expertise to support each other.
Should you choose to work with me you will benefit from our work being in conjunction with the Chrysalis Effect Recovery Pathway.
It was the key to my return to health, ensuring I understood what had caused my symptoms and surrounding me with social proof of recovered peers.
Providing that reassuring, informative wrap-around support is at the centre of my work and provides important structure in uncovering the root of your symptoms.
Knowledge and support empower you to rebuild your health and vitality, bringing your life back into balance.We will work together so that I may tailor the programme sessions in line with your needs.
If you’re ready to dive into a paid option, make sure you book in for a 30-minute, no-obligation Health Profile consultation.
Together, we’ll create a plan to kickstart your journey to renewed well-being.
Approved FHT Recovery Support Practitioner
Pioneering Prevention & Recovery from M.E. CFS Fibromyalgia Worldwide
Going Beyond The Veil
Have you always wanted to deepen your spiritual connection?
‘Going Beyond the Veil’ is a spiritual connection and healing modality where we meet or reconnect with your spirit guides.
When we strengthen our spiritual connection, we open ourselves up to deeper levels of alignment, bringing assurance, joy, and love. This, in turn, affects our outer reality and shapes our daily lives. Whether we need support in our careers, relationships, or health, spiritual connection allows us to experience magical levels of alignment and peace.
We can access profound spiritual healing in these sessions. Our clients have healed many different physical and emotional conditions as well as receiving key messages and clarification with deep inner knowledge.
These sessions will help you to feel calmer, clearer, and stronger moving forward.
Stress & Trauma Healing
I use various modalities, working with the subconscious mind, to find and heal the root cause of limiting beliefs and past traumas.
Our beliefs form the foundations of who we are as people whether we are aware of them or not. Many of our limiting beliefs were formed as children before the age of 7 and these beliefs can hold us back from living the life we desire.
WELLBEING COACHING
In this fast-paced world, it is so easy for our lives to get out of balance. Constant demands from work, family & friends sometimes leave no time left for yourself.
Our bodies are under constant stress and if left unchecked, this can easily lead to chronic health conditions. We adopt coping strategies in the short term, just to plough through such as:
Drinking coffee all day to keep us awake!
A glass of wine or three, to relax in the evening!
Sleeping all weekend, so we can function at work!
Working long hours which are not being appreciated!
These are all signs of being on the edge of burnout!
Do you prioritise time for yourself, or is this seen as selfish?
Do you put everyone else’s needs first?
Do you dread going to work and long for more freedom?
Do you procrastinate?
Do you lack confidence?
Do you suffer from Imposter Syndrome, always feeling that your inadequacies will be found out?
Working together over 6 months, we will look at all areas of your life. Our aim is to bring everything back into balance by using my 'Burnout to Balance' Programme.
Click here to book your free 30-minute ‘Discovery Call’ and see how we can work together.
QUANTUM FLAME HEALING
PRACTITIONER
This transformative energy healing modality combines channelled energy with deep guided meditation and visualization.
In each session, we begin by setting intentions, and I’ll lead you on a guided meditation journey into a Quantum Healing space. Here, you can release trapped emotional energy, break generational cycles, connect with your higher self, ancestors, and spirit guides, cut energetic cords, and experience profound healing.
This powerful yet gentle energy work fosters a deep sense of relaxation, peace, and renewal.
